MALE
TRANSFORMATION
Streak tracker, courses, emergency mode, journal, and a warrior community. Take back control of your life.
You know you're capable of more.
Screen addiction, lack of energy, brain fog… You feel something is holding you back. You see other men who radiate natural confidence, a magnetic energy.
The difference? They learned to master their inner strength.
Everything you need to succeed
Streak Tracker
Gamified tracking with levels, XP, ranks, and power stats. Visualize your progress day after day.
Academy
5 courses, 15 lessons. From Fundamentals to Spiritual Mastery. Unlocked as you progress.
Emergency Mode
4-7-8 breathing, physical and mental techniques. Overcome every urge instantly.
Journal
Note your thoughts, victories, and triggers. Earn 15 XP per entry.
Community
Real-time leaderboard, buddy system, SOS between brothers. You're never alone.
Marketplace
Products from certified coaches and influencers. Courses, coaching, and physical products.
3 simple steps
Sign up for free
Create your account in 30 seconds. No credit card required.
Start your streak
Daily check-in, power stats, and level up every day.
Transform yourself
Academy, journal, emergency. Become the warrior you are.
Choose your plan
Free
Forever
- Streak tracker
- Daily check-in
- 1 Academy course
- 3 emergency techniques
- Community & leaderboard
- 1 buddy
Premium
that's €5.83/month
- Everything in Free
- 5 full Academy courses
- 10+ emergency techniques
- Unlimited journal + insights
- Advanced statistics
- 3 buddies + SOS
- Gold Premium badge
- 90+ days of daily content
7-day money-back guarantee
Frequently asked questions
It's the conscious practice of conserving sexual energy to transform it into creative, physical, and mental energy. Practiced for millennia in Taoism and yoga.
Yes, the free plan gives you access to the streak tracker, one Academy course, 3 emergency techniques, and the community. Premium unlocks all content for €9.99/month or €69.99/year.
Most users report more energy within the first 7 days. Deep transformations typically happen between 21 and 90 days.
Yes, at any time. You keep Premium access until the end of your paid period. 7-day money-back guarantee.
Absolutely. Your name doesn't appear publicly unless you choose it. No data is shared. The app simply displays as «ASCEND» on your phone.
You can find an accountability partner. When you feel an intense urge, send an SOS to your buddy for instant support.
Ready to start your transformation?
Join 700+ men who chose self-mastery.
Start now — it's freeNo credit card required. Sign up in 30 seconds.
warriors on the path to mastery
“Before ASCEND, I relapsed every 3 days. The streak system and buddy gave me the discipline I was missing.”
“The academy opened my eyes to energy transmutation. I've never been this productive.”
“Emergency mode saved me more than once. The 4-7-8 breathing kills urges in minutes.”